Pledge to Be Veg for 30 Days
Introduction
Eating for Life
Meet Your Meat
Making the Transition
Pregnancy and Children
New Foods
Environment
Recipes for Life
Away From Home
Resources
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Thank You for Pledging to Explore Vegetarianism, Now Tell a Friend

Please take a moment to friends, family and colleagues! A vegetarian diet is truly a life-saver: Every vegetarian saves more than 100 animals each year, and vegetarians are less likely to suffer from heart disease, obesity and several types of cancer.

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Your commitment to a vegetarian diet will save 100 animals a year!
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